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Friday, January 06, 2006

Exercise, Supplements & Alcohol

This very interesting study http://www.stjude.org/act/0,2526,418_2045_19156,00.html

shows three things: Exercise builds bone health for post ALL patients. Nutritional supplements & alcohol may inhibit bone health.

Now I didn't expect that finding at all. I would have expected to see supplements aiding bone development.

I wonder why the opposite occured?

1 comment:

Derek Thorp said...

Probably the supplements they tested were ones that are in pill or capsule form, which have been shown to cause health issues later in life, including heart problems. Supplements that are in the purest food form are the ones they should test.